Ashover | Tenacity Fitness Personal training

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Crafting courage

🔥 Tenacity Fitness Wirksworth is Coming This Summer! 🔥

The biggest fitness upgrade in the area is on its way, and we’re making sure it’s next level from day one. 🚀

✔ Class-based functional fitness that pushes you to your limits 💪
✔ Open gym space upstairs for strength training & skill work 🏋️‍♂️
✔ 14-person sauna + hot & cold plunge room for ultimate recovery ❄️🔥
✔ Expert coaching & a buzzing community to keep you motivated 🙌
✔ Proper changing rooms & facilities so you can train, recover, and go!

We’re working non-stop to bring the best gym experience possible to Wirksworth. Pre-sale memberships are live now – sign up early and lock in your spot!

Link in bio to join the Tenacity movement. Let’s get after it! 👊

#tenacityfitness #wirksworth #functionalfitness #trainrecoverrepeat #tenacitycommunity

🔥 Tenacity Fitness Wirksworth is Coming This Summer! 🔥

The biggest fitness upgrade in the area is on its way, and we’re making sure it’s next level from day one. 🚀

✔ Class-based functional fitness that pushes you to your limits 💪
✔ Open gym space upstairs for strength training & skill work 🏋️‍♂️
✔ 14-person sauna + hot & cold plunge room for ultimate recovery ❄️🔥
✔ Expert coaching & a buzzing community to keep you motivated 🙌
✔ Proper changing rooms & facilities so you can train, recover, and go!

We’re working non-stop to bring the best gym experience possible to Wirksworth. Pre-sale memberships are live now – sign up early and lock in your spot!

Link in bio to join the Tenacity movement. Let’s get after it! 👊

#tenacityfitness #wirksworth #functionalfitness #trainrecoverrepeat #tenacitycommunity

Not just another gym… this is Tenacity Fitness. 🚀🔥

From 1:1 coaching to sweat classes, every session is built for real progress. No fads, no gimmicks—just hard work, expert coaching, and a community that pushes you further.

This is where training meets purpose. Move better, lift stronger, recover smarter. Who’s ready to level up? ⬆️⚡

#tenacityfitness #trainwithpurpose #nextgenfitness

Not just another gym… this is Tenacity Fitness. 🚀🔥

From 1:1 coaching to sweat classes, every session is built for real progress. No fads, no gimmicks—just hard work, expert coaching, and a community that pushes you further.

This is where training meets purpose. Move better, lift stronger, recover smarter. Who’s ready to level up? ⬆️⚡

#tenacityfitness #trainwithpurpose #nextgenfitness

🔥 Build Bulletproof Hip Flexors for Gymnastics! 🔥

If you want stronger toes-to-bar, L-sits, and kipping movements, you NEED to train your hip flexors! These 5 drills will level up your core control and help you move smoother & stronger.

💥 Try these out:
✅ Seated leg lifts
✅ Pike box leg raise
✅ Hanging knee raise to L-sit
✅ Foot-supported L-sit
✅ Parallette alternating leg raise

Stronger hip flexors = better control, stability & power in gymnastics movements like TTB, L-sits, and kipping work.

Add these into your training and feel the difference! Who’s giving it a go? 👊

Tenacity Fitness 🤍⬇️

#tenacityfitness #hardwork #gymnastics

🔥 Build Bulletproof Hip Flexors for Gymnastics! 🔥

If you want stronger toes-to-bar, L-sits, and kipping movements, you NEED to train your hip flexors! These 5 drills will level up your core control and help you move smoother & stronger.

💥 Try these out:
✅ Seated leg lifts
✅ Pike box leg raise
✅ Hanging knee raise to L-sit
✅ Foot-supported L-sit
✅ Parallette alternating leg raise

Stronger hip flexors = better control, stability & power in gymnastics movements like TTB, L-sits, and kipping work.

Add these into your training and feel the difference! Who’s giving it a go? 👊

Tenacity Fitness 🤍⬇️

#tenacityfitness #hardwork #gymnastics

🚀 Ready to take your training to the next level? At Tenacity Fitness, we offer expert personal training and high-intensity small group workouts designed to push your limits and deliver real results. Whether you’re looking to get stronger, fitter, or just feel unstoppable—we’ve got you covered.

No shortcuts. No gimmicks. Just hard work, top-tier coaching, and a community that keeps you accountable.

Start your journey today—drop us a DM or hit the link in our bio to register your interest! 💪🔥 #tenacityfitness #builtdifferent

🚀 Ready to take your training to the next level? At Tenacity Fitness, we offer expert personal training and high-intensity small group workouts designed to push your limits and deliver real results. Whether you’re looking to get stronger, fitter, or just feel unstoppable—we’ve got you covered.

No shortcuts. No gimmicks. Just hard work, top-tier coaching, and a community that keeps you accountable.

Start your journey today—drop us a DM or hit the link in our bio to register your interest! 💪🔥 #tenacityfitness #builtdifferent

What a challenge, what a day! 💥

This one was a grind from start to finish—heavy lifts, high volume, and pure grit.

Workout:
🔹 20 Rounds (10 each)
• 25 Double Unders
• 1 Power Clean & Jerk (building to heavy)

🔹 As a Pair:
• 150-100-50 GHD Sit-Ups
• 75-50-25 Hang Power Snatches
• 50-50-50 Wall-Facing HSPU

Me and Joe went all in on this—every rep, every round, pushing the limits. Another session in the bank, stacking the work. 🔥

#tenacityfitness #hardworkpaysoff #pushthelimits #trainingpartner #stayrelentless

What a challenge, what a day! 💥

This one was a grind from start to finish—heavy lifts, high volume, and pure grit.

Workout:
🔹 20 Rounds (10 each)
• 25 Double Unders
• 1 Power Clean & Jerk (building to heavy)

🔹 As a Pair:
• 150-100-50 GHD Sit-Ups
• 75-50-25 Hang Power Snatches
• 50-50-50 Wall-Facing HSPU

Me and Joe went all in on this—every rep, every round, pushing the limits. Another session in the bank, stacking the work. 🔥

#tenacityfitness #hardworkpaysoff #pushthelimits #trainingpartner #stayrelentless

🏆 Member of the Month: Caroline Povey 🔥

Caroline has been putting in serious work, showing up three times a week and giving 100% every session 💪 Her back stability has improved massively, and she’s built some serious upper body strength along the way.

Her focus, consistency, and determination make her a standout at Tenacity Fitness! Keep smashing it, Caroline! 🚀👏

#memberofthemonth #tenacityfitness #hardworkpaysoff #strongereveryday

🏆 Member of the Month: Caroline Povey 🔥

Caroline has been putting in serious work, showing up three times a week and giving 100% every session 💪 Her back stability has improved massively, and she’s built some serious upper body strength along the way.

Her focus, consistency, and determination make her a standout at Tenacity Fitness! Keep smashing it, Caroline! 🚀👏

#memberofthemonth #tenacityfitness #hardworkpaysoff #strongereveryday

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